Fingers and Hands: I notice how my fingers are curling up
So busy they are doing my will in the world. [...]
Wanting is a rhythm
Wanting chewing gum as soon as I get in the [...]
Mechanical Advantage
An ergonomic position for the whole self. It is not [...]
Own the space between your face and the phone
Otherwise attention and body shrink into the size of the [...]
An experiment – One thing at a time. Only one
Doing homework with Jo and chopping the veg – writing [...]
A Good Strong Back
Nothing more gorgeous than a happy back.😇 What is [...]
Good communication begins with a HUM/ Humming for Speakers
There you are about to open your mouth to [...]
Why Teens should Alexander (Technique)
When people ask me what the Alexander Technique is, [...]