Public Speaking is an essential skill!
Public Speaking is one of the most important skills [...]
Balancing
Broad idea. I’m curious about it in an embodied way. [...]
“The Voice is our longest limb”
“The Voice is our longest limb” – Voice and Presence [...]
The Tongue – Part 2
Today’s mini freedom practice for the tongue is around [...]
The Tongue – Part 1
The tongue is a strange muscle. Pink and moist [...]
Neck Shortened
If your neck is shortened and tight, your chin [...]
Awareness is a SUPERPOWER
Being distracted is the norm. Hearing the beginning of what [...]
Fingers and Hands: I notice how my fingers are curling up
So busy they are doing my will in the world. [...]
Wanting is a rhythm
Wanting chewing gum as soon as I get in the [...]
Mechanical Advantage
An ergonomic position for the whole self. It is not [...]